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Postpartum Headaches Everyday: Why You Are Getting Them

Postpartum Headaches Everyday: Why You Are Getting Them

  Are you getting postpartum headaches everyday?   We’ve all heard about the postpartum phase and what you are likely to experience with a newborn baby. But we don’t often hear anything about postpartum headaches. It’s important to address...
THE TRUTH ABOUT YOUR BREASTS AFTER PREGNANCY

THE TRUTH ABOUT YOUR BREASTS AFTER PREGNANCY

  Before you have children you never think about what will happen to your breasts after pregnancy. In your mind, you probably think they will remain round and perky all the way up to your neck. Ok, perhaps I’m only talking about me. The truth is that pre-children...
Things Not To Do After Giving Birth

Things Not To Do After Giving Birth

  12 THINGS NOT TO DO AFTER GIVING BIRTH   There are so many things not to do after giving birth.  Most of the time we are aware of what we should be doing. Are there things out there that we shouldn’t be doing after giving birth?   Today I just...
7 Reasons to Try Skin To Skin Contact

7 Reasons to Try Skin To Skin Contact

Skin to skin contact is sometimes referred to as kangaroo care because of how the mother kangaroo holds her baby in her front pouch. Kangaroo care is very similar to mother and baby skin to skin contact. The technique is now a widely used practice for babies. The term...
7 Tips To Guarantee Your Survival of the Fourth Trimester

7 Tips To Guarantee Your Survival of the Fourth Trimester

  HOW TO SURVIVE THE FOURTH TRIMESTER The Fourth Trimester is a phrase that I came across quite recently. As soon as I discovered what it meant I fell in love with its meaning straight away. The reason why? Because it finally gave me an understanding of what the...